2010-09-09T13:45:26Z Jim Frederick jimfrederickstudios@yahoo.com Copyright 2010, Jim Frederick SPHPBLOG
He has a hand peddle tryke, I have Bernice and we'll be bringing up the rear of The Lone Star Ride this year. We road yesterday and we'll be riding again ob Monday. We got our bikes in and out of the cat=rs, Helped me and with team work, we got it done.



I've been going thru some very tough stuff for me, more mental. Trying my best to figure out what I can and can't do. It's not like this is a one time thing, it happens everyday and I realize it happens to everyone. I guess, I'm more in touch with me, if that makes sense.

What is true will come to the surface. What is false will eventually be swallowed up in its own ego.

It may seem easier and more convenient in the short term to ignore or hide from what you know to be true. Yet you cannot really hide from the truth.

Instead of striving, to deny or to fight against what is true, put yourself on the side of truth. By fully acknowledging and accepting what is true, you can put that truth to work to achieve whatever you wish. (This I can tell you is more than tough, looking and listening to yourself as you

Whether it is lying yourself or lying to others, deception requires much time and energy. And because deception never really achieves anything of value, it is a great waste of your precious life and resources.

Instead, put that time and energy into successfully dealing with the truth. After all, you'll have to deal with it eventually, and the sooner you begin the more you'll be able to accomplish.

Live every moment in truth. Align yourself fully with the truth, and bring great power to your purpose. What I mean to say is listen to yourself. be truthful with yourself and move forward. We only learn by trying, just don't be stupid...know one likes a dumb ass

If you're gonna start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100904-084206 2010-09-04T00:00:00Z 2010-09-04T00:00:00Z
So change, what does that mean and how can we all experience it on th positive side...

As a human, we arte constantly changing, something I'm finding out the hard way. You, yourself decide if its going to be a push pull or an easy flow. Mine si far? Internally a push/pull.

Things change, and in that change there is an opportunity, if you allow it. Change can be scary and difficult. It can leave you feeling vulnerable and wishing that things could go back to how they were before. I that's me at the moment) But wishing won't make anything happen. Instead, look at the change and decide how you can make the best of it. Ugg, this is so friggen difficult, because of course, I make it difficult

Changes will come. They will bring with them new challenges, you can count on it. They will also bring new positive possibilities. Always keep in mind that change can equals opportunity. The bigger and messier the change is, the bigger and more valuable the opportunity is.

If you to see and make the most of that opportunity, the day will certainly come when you'll regret it. The world is changing faster than ever, so what does that mean? It means more opportunity than ever before. Rather than worrying too much about the changes, seize the opportunities that are embedded in them. Find a way to make change your friend, and you'll have a powerful ally, I believe.

If you're gonna start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100903-112914 2010-09-03T00:00:00Z 2010-09-03T00:00:00Z
I just spoke to another friend, who told me there are no accidents. I use this in my art, but, have a tough time doing it with my life.

Trusting that what you nee, will come to you. A great concept in theory, but, does it work? I say yes.The universe/God/higher pwer, brings you everything you need. It may not be what you want, but it's almost always what you need.

It's been a challenging month to say the least. But, by continuing to put myself out there, things happen. Things beyond my control and if you know me at all, you know I'm a huuuuuge control freak! Letting go and Trusting


As I continue this path. I remember:

The way to build endurance is to endure. The way to build confidence at doing anything is to practice doing it.

The way to build a friendship is by being a friend. The way to build trust is by being trustworthy.

The way to build wealth is by creating and providing value. The way to build a reputation for integrity is by being sincere and honest.

The way to build a life of meaning and fulfillment is by honoring and valuing every moment. The way to build a future that's bright is by making the most of all you have in the present.

The way to build strength is by welcoming challenge. The way to build wisdom is by exercising your mind and your heart together.

The way to build true greatness is by living with positive purpose and passion. The way to build whatever you want is to give the best of whatever you have

If you're going to start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100831-102624 2010-08-31T00:00:00Z 2010-08-31T00:00:00Z
Sales are slow this summer and my motivation to be creative, was halted a bit by fractured ribs as well as a stomach virus. All that said, life goes on. I reminded myself that it's all about the direction you are thinking.

Where you go in life is determined by the direction you travel. That seems obvious enough right? But, too often it is forgotten when making the moment-by-moment choices that make those directions. Bear with me, I'll try to explain.

The direction that is easiest or most comfortable usually does not lead to a destination that is the most desirable....duh. That's because creating something something worth while involves challenge, effort, sacrifice, and moving out of your comfort zone....again, duh.

Imagine what would happen if you went for a drive in your car, and at every intersection you selected the road with the least amount of traffic. You would probably have a pleasant, comfortable drive, but would have a very difficult time getting anywhere in particular.

Traveling through life works kinda the same way. If you always take the easiest, most comfortable road, you make it impossible to reach a destination of your choosing. The choices you make each moment are what control your direction. And the direction you choose to maintain will determine the destination at which you arrive.

To really get to where you want to go, move at every chance in the direction that will take you there.

And this brings up the piece I'm almost finished with called Drive.

In Spain, particularly Madrid as well as Barcelona, there were many handicap walk ways. Like the Metro subway stops, they were every where.



I decided to sketch and start to paint the wheel chair symbol on the canvas, because, it symbolized my experience in Spain. The symbol will be painted in a simple white



I didn't know how it was going to happen, that, I would travel abroad in a wheelchair, but, with the help of many great friends, I did. A time I'll never forget and am very grateful.

So go find your direction.

If you're gonna start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100827-094728 2010-08-27T00:00:00Z 2010-08-27T00:00:00Z
I was given a certificate of merit. It made me think...



Why do I do what I do and what exactly am I?

In the past I rode for different reasons. Since, I've been back to Dallas, riding with my current condition, reminds me that anything is possible.

I have my share of bad days, I always have, but, I am someone who has always thought outside the box.

Recently, people have asked me if PML is contagious, ignorance is not always bliss. Ignorance is contagious, this I know. I am undergoing some big stuff personally. One of the bi-products of living-we all are. It always hurts to think of yourself as different. I wish I could explain more. I know the contagious comments were stupid, but, it doesn't stop the sting.

For most of human history, the daily lives of ordinary people were literally consumed with simply staying alive. Top priorities were getting enough food to eat, maintaining some kind of shelter, having clothes to keep warm, and avoiding dangerous threats such as wild animals and invading humans.

By forming and participating in civilization I believe, we have largely freed ourselves from these immediate things. We try to develop systems which provide food, clothing, shelter and physical security.

As a result, the immediate, physical challenge of everyday life has for the biggest part, disappeared. Our consequences have grown more long term. A pre-historic hunter would have gone hungry very quickly had he suddenly chosen not to work. The modern-day worker can use savings, credit cards and food stamps to hang on through years of unemployment without going hungry.

Life without challenge is meaningless, it's just tough and really sucky at times. As our most basic needs are met, we (I) develop higher and higher aspirations in order to provide a challenge. In some ways this goes against our nature, because for thousands of years mere survival was challenge enough.

Think about your legacy for a moment. Realize that thousands of years of blood and sweat and tears have put you where you are -- with your microwave oven, air-conditioned car, Internet access, 50-channel cable TV, cellular phone, supermarket and dishwasher. The old challenges have been met. To bring something to your life demands that your go after you're (my) own challenges. It is an exciting and scarey proposition and a serious responsibility.

I forget as lot that I'm here for a reason. I don't have to understand the reason, but, I do have to participate

If you're gonna start sometime, why not now
]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100826-140031 2010-08-26T00:00:00Z 2010-08-26T00:00:00Z
Many things have happened this past month. On the physical side I fell 3 weeks ago and had a friend take me to emergency, turns out I have 2 fractured ribs.




I also came down with a nasty stomach virus, last week. All that said, I'm ok. I was given the ok to ride the lone star ride and the stomach virus, be gone.

I'm happy to announce that to date I've raised $300.00 toward my goal of $1,000.00. The ride is September the 25th and 26th. Mu goal for riding this year is 100 miles in 2 day, so cross your fingers. Here is the link to my website...

Press Here

On the business front I had a great group artshow with some very talented individuals






I was happy to sell a new piece at the show. Color de la Color, inspired by my recent Spain trip!



On the personal side, I'm happy to announce that I tried out and made the 31rst season of a singing member of The Turtle Creek Chorale.

Last night was the first rehearsal and it's going to be a great season.

I want to apologize for staying out of touch. I've been emotionallty down and wanted to protect you as a reader. I know now this is wrong...we all have obstacles and I'm currently working thru mine.


I'm going to write more soon, but, I can wrap up this past handful of weeks by saying they were shit. But, everything happens for a reason and I believe there was a reason.

I hope everyone is having at least an ok day, talk very soon, promise

If you're gonna start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100825-101439 2010-08-25T00:00:00Z 2010-08-25T00:00:00Z
I haven't taken Gracie out since I was diagnosed with P.M.L. something she and I always loved.

Here are some pics of our day

The first is Gracie, patiently waiting as I pick up art in Addison Texas.



After more errands, it was her turn. I decided to take her to a park close to where I use to live on Anita Street. It was like she was meeting an old friend...






The great thing about yesterday was taking a chance and thinking outside the box., Seeing Gracie out and about, reminded me of myself and how I felt coming home again.

She was all smiles the entire day. This is something I'll be doing more of soon.



I also thought about what this means for me and others like me. I've decided to do a small video, describing my life with PML. This is what I saw when I googled PML on youtube the first time I found out

Press Here

I'm talking with a friend about a month long project, coping with PML and Aids. Not sure where this is going, but, hoping to start this fall. The video you just saw devasted me. I want to do a video of living with the diseas.

Here is a painting I've been working on called Organic Fractal-a 12x12 piece looking for a new home



If you're gonna start sometime, why not now
]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100730-081502 2010-07-30T00:00:00Z 2010-07-30T00:00:00Z
With new experiences, come new ideas and I got plenty. I need to slow down, weed them out and think them thru.

Here is one of them. rakin from the many street art vendors of Barcelona. It's a new idea for me, although artists have been doing it for years. Painting on watercolor paper in a smaller form.



I'm not sure where this is going, but, it's going.

Yes, I'm still in a funk...yes it will pass. It's one of the by products of being alive. And I'm happy, I'm alive.

I'm still working on my next art show on the 6th of August. Also trying to get my plans together for visiting family in October and December and meeting, Mom and Pops new pup Sadie!

If you're gonna start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100729-075741 2010-07-29T00:00:00Z 2010-07-29T00:00:00Z Press Here

I picked the theme, nightmare and decided to relate it to re-introducing myself to the "new" me.

The plan is, there is no plan.

This is the first page of the journal...I have til, March 2011 to finish



The over riding idea is to be blunt...if nothing else, be truthful.

But, there are 2 sides to the truth I believe...here is something I found today...

Fully prepare yourself, make the best of plans, and take the most effective actions. Then, accept whatever happens, learn from it, and adjust your approach accordingly.

Sometimes things will go exactly as you have planned, and yet many times they will not. So what is your best option when plans go awry?

There is nothing to be gained by becoming bitter, depressed, angry or immobilized by frustration. Instead, realize that you have just made a sizeable investment of your time and resources, and have received from that investment something of real value.

You have learned firsthand a little more about what does and what does not work. You have gained valuable, real world experience, and because of that you are in an excellent place from which to move forward.

Will you squander that valuable experience on feeling sorry for yourself? Or will you pick yourself up, adapt and adjust, and move enthusiastically ahead?

When plans go awry, it's not the end of your world. In fact, if you choose, it can be the beginning of your real success.

I'll keep you posted on the sketchbook. I now have 4 entries and sketches. The sketchbook will be a part of a national tour.

If you're gonna start sometime, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100728-080745 2010-07-28T00:00:00Z 2010-07-28T00:00:00Z
I'm trying my best not to be lonely. Lonely in the thought, that my health is not what it used to be. That I'm single and 45-yes I have an incredible amount to be thankful for, but I want more.

I found this on the internet this morning:

You seek comfort by hiding away, but all you get is loneliness. You seek comfort by judging and criticizing others, but all you get is resentment.

You seek comfort by striving and acquiring, but all you get is the insecurity of knowing that those things you have will not last. You seek comfort by insulating yourself from life's ups and downs, but all you get are days that seem empty of any meaning.

You seek comfort by indulging every pleasure and whim. Yet you end up with shallow sensations that bring no real joy.

You seek comfort by running away from the possibility of pain and disappointment. Yet you find that in so doing you have run away from life itself.

Take comfort instead in looking forward to the challenges that will surely come, and in working your way through them. Take comfort in feeling your own strength of purpose grow with each effort.

Take comfort in knowing that you are both resolute in your intent and flexible in your tactics for moving successfully through each moment. For that is the kind of confident comfort that cannot fade away.

Like I said, I'm having a bad day. I wasn't going to enter s blog because. I didn't want readers to be worried. And there's no reason to be worried...I like everyone else am human.

This is a painting I'm working on. I want to call it Harmony...I decided to not to work on it today. Running errands instead



I'm just scared and lonely today...tomorrow is another day.

If you're gonna start some time, why not now]]> http://jimfrederickstudios.com/blog/index.php?entry=entry100726-154659 2010-07-26T00:00:00Z 2010-07-26T00:00:00Z